September 28th, 2013
Now being a few weeks into school, I definitely have noticed the dry aura of my blog and writing. I actually noticed this with a lot of aspects in my life. Eating, physical activity, etc. While I have been productive in my studies and extra curricular activities through high school I still was not completely satisfied. I did have an epiphany though through a post from none other then Gala Darling!
She wrote a post earlier this week with her own experiences of being in mental slum the last few days. I had been dealing with this for the last couple of weeks on and off but I could not really pin point what this actually was. To my surprise, as I continued reading I was diagnosed perfectly! I was even more relieved to know that it was normal to get in states alike this one! Gala then shared some quick and easy routinely things that got her back into her groove, most of which I tried and definitely helped. I also added some things myself that I have been doing this past week that may help you get out of your funk as well.
I cleaned my workspace.
This is one that definitely boosted my motivation to work. After papers on papers of college prep, school work, and various magazine subscription cards, my workspace was getting very cluttered and I wanted to spend less and less time in that setting. Once I took a very reasonable amount of time just to rearrange and organize, I wanted to get right to work as soon as possible. It’s much more motivating to be working in a setting that you enjoy.
I drank something new.
I know that chai tea is not a substance foreign to my palate, but I definitely have not had it in a long time, and boy I was missing out. It has been much more tempting to buy the Pumpkin Spice Latte’s and Carmel Iced Mochas from Starbucks but this drink for one, is cheaper and two, has less calories, and I think that chai is just as sweet as many of the other drinks on the menu. Changing things up for either healthier alternatives or just for the hell of it, can just be a small jolt that may bump you back into positivity. This could also be achieved with foods as well.
I slept… less?
Another habit I tend to fall into during the school year is sleeping about an hour after I arrive home from school. It sounds heavenly that I have the time to sleep after school, but all it does is keep me up later then I should be and leaves less time for me to work on projects outside of school. Staying awake with a snack adjusts my sleeping schedule to something a little more humane where I am tired at the time I should be going to bed with a long day of productivity behind me.
I enjoyed my free time.
Tied with the amount of sleep I have accumulated of the last couple weeks, it was something that occupied a lot of my post school free time. This involved most of my day spent sleeping or just being lazy which drew me from outside work and other outside activities I wanted to complete in the afternoon. Getting off my lazy butt helped me actually do things I enjoy, and the fact I use my free time to it’s full potential increases productivity and a positive mood.
Me too, Gala I am glad to be out of my own funk and actually getting back into my own work. I feel much more productive and am enjoying the school year much more again! I hope these tips help, and thanks Gala for inspiring this post and helping me get out of my own sour mood as well! Have a good one readers! xxoo
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